A bowl of white long grain rice with Ayamashe Sauce |
The whole idea that rice could be a hidden danger is something that scares me. I am not going to over-react and say that rice is banned from my diet. Rice has been a central part of my food journey so far. I grew up eating rice. As a child, when we had the weekly food schedule, rice was served on Wednesdays and on Sundays. On birthdays, a pot of jollof rice with 2 fried whole chickens and a crate of bottles soda was the standard. For big holidays like the Eid-el-Fitr and Eid-el-Kabir, we had caterers come in and cook big pots of rice, including jollof rice and the Nigerian version of fried rice. Rice has always represented happy memories to me.
So after reading the article, I thought about and still made my pre-planned fried rice for lunch this week.
We live in a risk averse world. Brown rice worse? So what shld we eat? So much conflicting information abt food, you really just want to throw caution to the wind. Like you, I will still eat my rice!
ReplyDeleteI know right? How can brown rice be worse. At this rate, everything is bad for you. Might as well eat and be merry :)
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